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Foodie, Chef & Mama of a little


Recent Posts

Sausage and Macaroni (One Pot Dinner)

Sausage and Macaroni (One Pot Dinner)

Sausage and Macaroni (One Pot Dinner) I prepared this in an electric pan, it makes it easy, it regulates the heat and doesn’t burn. 1 Tablespoon of Butter 1 Tablespoon of Olive Oil 2 cloves of minced Garlic 4 Sausages cut into rounds (8 slices […]

Blueberry Muffins

Blueberry Muffins

Blueberry Muffins 1/2 cup of soften Butter 1/2 cup Brown Sugar splash of Vanilla 2 Eggs (beaten) 2 cups of Flour 2 teaspoons of Baking Powder 3/4 Cup of Milk 1/4 cup of Lemon Juice (Approx 2) 1 1/2 cups of Blueberries   Cream Butter […]

Chicken & Sausage Kabobs

Chicken & Sausage Kabobs

Chicken & Sausage Kabobs Can you smell BBQ??  These are simple and easy to impress your guests.  All you need is enough of your favourite ingredients and a good Barbecuing technique.  The idea of the Kabob is to cook all items on the skewer, so […]

Beef Wraps

Beef Wraps

Beef Wraps cook steak first–click here for recipe 2 New York Striplons- cook then let rest and slice thinly Package of wraps (10″ work well) Sour Cream Sharp Cheddar Cheese (Sliced or shredded) Spinach 1 Avocado How to fold the perfect wrap click here for […]

Baby Back Ribs

Baby Back Ribs

Baby Back Ribs 1 Rack of Baby Back Ribs 2 Cloves of Garlic (sliced in half) 2 Bay Leaves 1 Tablespoon of Smoked Paprika 1 Tablespoon of Salt 1 Tablespoon of Pepper 1 white onion sliced into quarters (in there for flavour) 1.5 Litres of […]

Oatmeal Banana Pancakes

Oatmeal Banana Pancakes

Oatmeal Banana Pancakes 1 Banana 1 Egg 1/2 cup of Oats 1/2 Tablespoon Baking Powder Pinch of Salt Splash of Vanilla Sprinkle of Cinnamon Place Banana in bowl, mash with fork, whisk in Egg and add rest of the ingredients.  Spoon out in preheated buttered […]

Easy Eggs Benedict

Easy Eggs Benedict

Hollandaise 4 Egg yolks (room temp) 1/2 cup of melted butter half a lemon 1/4 teaspoon of cayenne pepper 1/2 teaspoon of salt Place egg yolks in bowl over a pot of simmer water maybe 3 inches (**important** you do not want the water anywhere […]

Healthy Baked Broccoli Tots

Healthy Baked Broccoli Tots

Broccoli Tots This recipe should make 50 tots.  Oven at 400′ Bake for about 15-20 minutes on middle rack 3 Potatoes (Yukon Gold or Red skinned will work)–peel and diced into little cubes 3 Heads of Broccoli (the tops only) 2 Zucchini (peeled) (grated–and squeezed […]

My thoughts on Baby-led Weaning (BLW)

My thoughts on Baby-led Weaning (BLW)

Below are my thoughts about my journey with Baby-led weaning.  We started feeding early with #littlemiss, she had horrible acid reflux and the doctor suggested Pablum (rice or oat cereal).  She got so constipated, being a trained chef I researched homemade food–it wasn’t too hard […]

Chicken & Bacon Penne in O N E pan!

Chicken & Bacon Penne in O N E pan!

Chicken & Bacon Penne (a spin on a healthy Alfredo) 3 Chicken Breasts 8 strips of bacon 1 Tablespoon of minced garlic (2 cloves) 3 Tablespoons of Butter 1/2 of All Purpose flour 2 Teaspoons of Thyme, or a sprig thrown in 1 Bayleaf 1 Tablespoon […]