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Foodie, Chef & Mama of a little


Recent Posts

Oatmeal Banana Pancakes

Oatmeal Banana Pancakes

Oatmeal Banana Pancakes 1 Banana 1 Egg 1/2 cup of Oats 1/2 Tablespoon Baking Powder Pinch of Salt Splash of Vanilla Sprinkle of Cinnamon Place Banana in bowl, mash with fork, whisk in Egg and add rest of the ingredients.  Spoon out in preheated buttered […]

Easy Eggs Benedict

Easy Eggs Benedict

Hollandaise 4 Egg yolks (room temp) 1/2 cup of melted butter half a lemon 1/4 teaspoon of cayenne pepper 1/2 teaspoon of salt Place egg yolks in bowl over a pot of simmer water maybe 3 inches (**important** you do not want the water anywhere […]

Healthy Baked Broccoli Tots

Healthy Baked Broccoli Tots

Broccoli Tots This recipe should make 50 tots.  Oven at 400′ Bake for about 15-20 minutes on middle rack 3 Potatoes (Yukon Gold or Red skinned will work)–peel and diced into little cubes 3 Heads of Broccoli (the tops only) 2 Zucchini (peeled) (grated–and squeezed […]

My thoughts on Baby-led Weaning (BLW)

My thoughts on Baby-led Weaning (BLW)

Below are my thoughts about my journey with Baby-led weaning.  We started feeding early with #littlemiss, she had horrible acid reflux and the doctor suggested Pablum (rice or oat cereal).  She got so constipated, being a trained chef I researched homemade food–it wasn’t too hard […]

Chicken & Bacon Penne in O N E pan!

Chicken & Bacon Penne in O N E pan!

Chicken & Bacon Penne (a spin on a healthy Alfredo) 3 Chicken Breasts 8 strips of bacon 1 Tablespoon of minced garlic (2 cloves) 3 Tablespoons of Butter 1/2 of All Purpose flour 2 Teaspoons of Thyme, or a sprig thrown in 1 Bayleaf 1 Tablespoon […]

Homemade Popsicles 

Homemade Popsicles 

    Homemade Popsicles 2-3 hours to freeze fully, to get out of mood when ready to eat place under cold water for 20-30 seconds. 8-10 Large Oranges A juicer Popsicle Molds Peel and cut oranges to fit into juicer, put juice into molds.  Place […]

"Mayoless"Egg Salad

"Mayoless"Egg Salad

“Mayoless” Egg Salad 6 Whole Eggs (hardboiled) see recipe here for the how to. 1 Avocado (keep the pit) Juice of half a lemon 1 Teaspoon of Smoked Paprika 1 Teaspoon of Yellow Mustard 1 Teaspoon of Onion flakes 1 Tablespoon of Hummus (i used  Sunflower Kitchen […]

The Perfect Hard-boiled Egg

The Perfect Hard-boiled Egg

The Perfect Hardboiled Egg 6 Eggs 1 teaspoon of Baking Soda 1 Teaspoon of Salt You can add any number of eggs you want (I did 6), place in the pot with cold water to cover.  Add a of baking soda and salt.  Place on […]

Baby pancakes

Baby pancakes

Baby Pancakes – Great for babies learning new textures 2 eggs 2 Bananas Splash of vanilla Sprinkle of cinnamon 1 Tablespoon of soaked Chia Seeds Mix all ingredients together, put in frying pan and wait until eggs are solidified to flip.  Wait to cool a […]

Wok Style Pork & Cabbage

Wok Style Pork & Cabbage

Wok Style Pork & Cabbage 1 Tablespoon Sesame Oil 1 lbs of Lean Ground Pork 1/2 Head of Shredded Cabbage 1/2 Leek (washed and diced) 6 White Mushroom sliced 4 Carrots sliced 1 Tablespoon minced garlic 1 Tablespoon Cilantro 1 Teaspoon Red Chili Flakes 2 […]