Visit Us On TwitterVisit Us On FacebookVisit Us On Instagram

Foodie, Chef & Mama of a little

Month: April 2015

New York Striploin

New York Striploin

New York Striploin 1-10 oz Steak 2 tablespoons Butter Sprig of Thyme 1 Garlic clove Salt and Pepper to taste Heat up frying pan with butter until foamy.  Add Beef season with Salt and Pepper.  Place crushed garlic clove and Thyme in pan.  Fry for about […]

Beef Jerky

Beef Jerky

Beef Jerky I am on a mission with my new Salton Dehydrator.  The first thing we are attempting is Beef Jerky.  You need the following: 1 Rump Beef Roast thinly sliced into 3mm to 6mm slices against the grain.  Marinade of any kind– I am […]

Volunteer Luncheon 

Volunteer Luncheon 

Beef Pot Pie with spiralized salad

Sweet Potato Chips

Sweet Potato Chips

Sweet Potato Chips 1 Sweet Potato- Peeled and thinly sliced 1 oz of Olive Oil Salt & Pepper to Taste Mix all together and place on bake sheet at 450’F–they take about 15-20 minutes to get crispy and ready to enjoy as a side or […]

Best Ever Banana Bread

Best Ever Banana Bread

Best Ever Banana Bread 1 Cup of White Sugar 2 Eggs, beaten 4 Bananas, mashed 1 Teaspoon Vanilla 1 1/2 Cups All Purpose Flour 1 Teaspoon Baking Soda 1/2 Teaspoon Salt Cream Butter and Sugar together. Add Eggs and Banana. Add Vanilla. Slowly add all […]

Beef Goat Cheese Burgers with Portobello Mushrooms

Beef Goat Cheese Burgers with Portobello Mushrooms

Beef Goat Cheese Burgers Makes approx. 9 Burgers 2 pounds of Lean Ground Beef 2 Eggs 2 Tablespoons of Dijon Mustard 2 Tablespoons of Worcestershire 1 Teaspoon of Garlic Powder 1 Teaspoon Onion Powder 1 Teaspoon Turmeric 1 Teaspoon Cayenne 1 Teaspoon Paprika 1 Teaspoon […]

Rotisserie Chicken 

Rotisserie Chicken 

Rotisserie Chicken  1-4 pound Chicken 1 Teaspoon of Salt 1 Teaspoon Pepper 1 Teaspoon Chili Powder 1 Teaspoon Garlic Powder 1 Teaspoon Onion Powder 1 Teaspoon Thyme 1 Teaspoon Sugar 2 Teaspoon Papkria Olive Oil Combine spices in bowl with Olive Oil. Rub on chicken […]

Beef Flank Steak

Beef Flank Steak

Beef Flank Steak 1 Flank Steak (purchase at butcher) place in freezer zip lock bag 1/2 cup Dijon Mustard 1/4 cup Ketchup 1/8 Cup Pure Maple Sugar 2 Tablespoons Worchestershire 1/2 Cup Soya Sauce 1 Teaspoon Paprika 4 Garlic Cloves minced Place all ingredients into […]

Clean Eating Update

So I surpassed my 30 day challenge by another 20+ days.  I have not done my insanity max in 2 weeks due to getting sick and then recouping. I am going to  start again tomorrow. My journey through eating a Paleo-ish lifestyle has been ever-changing. […]

1 Pan Energy Granola

1 Pan Energy Granola

Energy Granola 1 Cup of Cashews (raw) 1 Cup of Unsweetened Shredded Coconut 1/2 Cup of Pecans (pieces) 1/2 Cup of Walnuts (pieces) 1/2 Cup Sunflower Seeds (or pumpkin) 1/4 Cup Honey (organic) 1/8 Cup Maple Syrup (local if possible) 1/4 Cup Almond Butter 1/2 […]