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Foodie, Chef & Mama of a little

Month: March 2016

Beef & Bean Stew

Beef & Bean Stew

Beef & Bean Stew  1 lb of stewing beef 1 pepper (diced) 2 cups of white wine 3 cups of chopped kale 2 tablespoons of minced garlic 1 can of black beans rinsed 1 can of kidney beans rinsed 1 can of chick peas rinsed […]

Sweet Potato Waffles

Sweet Potato Waffles

Sweet Potato Waffles Makes 5 waffles 1/2 cup All Purpose Flour 1/2 cup Almond Flour 1/2 cup Coconut Flour 1 tablespoon of Baking Powder 1/2 teaspoon of Baking Soda 1 teaspoon of Cinnamon 1 tablespoon of Brown Sugar 1 teaspoon of salt 2 Eggs (mixed) […]