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Foodie, Chef & Mama of a little

Month: March 2017

Easy Eggs Benedict

Easy Eggs Benedict

Hollandaise 4 Egg yolks (room temp) 1/2 cup of melted butter half a lemon 1/4 teaspoon of cayenne pepper 1/2 teaspoon of salt Place egg yolks in bowl over a pot of simmer water maybe 3 inches (**important** you do not want the water anywhere […]

Healthy Baked Broccoli Tots

Healthy Baked Broccoli Tots

Broccoli Tots This recipe should make 50 tots.  Oven at 400′ Bake for about 15-20 minutes on middle rack 3 Potatoes (Yukon Gold or Red skinned will work)–peel and diced into little cubes 3 Heads of Broccoli (the tops only) 2 Zucchini (peeled) (grated–and squeezed […]

My thoughts on Baby-led Weaning (BLW)

My thoughts on Baby-led Weaning (BLW)

Below are my thoughts about my journey with Baby-led weaning.  We started feeding early with #littlemiss, she had horrible acid reflux and the doctor suggested Pablum (rice or oat cereal).  She got so constipated, being a trained chef I researched homemade food–it wasn’t too hard […]

Chicken & Bacon Penne in O N E pan!

Chicken & Bacon Penne in O N E pan!

Chicken & Bacon Penne (a spin on a healthy Alfredo) 3 Chicken Breasts 8 strips of bacon 1 Tablespoon of minced garlic (2 cloves) 3 Tablespoons of Butter 1/2 of All Purpose flour 2 Teaspoons of Thyme, or a sprig thrown in 1 Bayleaf 1 Tablespoon […]

Homemade Popsicles 

Homemade Popsicles 

    Homemade Popsicles 2-3 hours to freeze fully, to get out of mood when ready to eat place under cold water for 20-30 seconds. 8-10 Large Oranges A juicer Popsicle Molds Peel and cut oranges to fit into juicer, put juice into molds.  Place […]

"Mayoless"Egg Salad

"Mayoless"Egg Salad

“Mayoless” Egg Salad 6 Whole Eggs (hardboiled) see recipe here for the how to. 1 Avocado (keep the pit) Juice of half a lemon 1 Teaspoon of Smoked Paprika 1 Teaspoon of Yellow Mustard 1 Teaspoon of Onion flakes 1 Tablespoon of Hummus (i used  Sunflower Kitchen […]

The Perfect Hard-boiled Egg

The Perfect Hard-boiled Egg

The Perfect Hardboiled Egg 6 Eggs 1 teaspoon of Baking Soda 1 Teaspoon of Salt You can add any number of eggs you want (I did 6), place in the pot with cold water to cover.  Add a of baking soda and salt.  Place on […]

Baby pancakes

Baby pancakes

Baby Pancakes – Great for babies learning new textures 2 eggs 2 Bananas Splash of vanilla Sprinkle of cinnamon 1 Tablespoon of soaked Chia Seeds Mix all ingredients together, put in frying pan and wait until eggs are solidified to flip.  Wait to cool a […]